Be Kind
Embrace Your Essence: A Journey to Self-Kindness with Beauty Sleep's 'Be Kind'
Lyrics
You don’t need to change a thing
You are fine just the way you are.
You’re much better than you think
Your qualities and abilities surpass your own perception of them.
Don’t criticise, you don’t need that disguise
Avoid criticizing yourself, as you don't need to hide behind a false image.
Reach for the bright side and go round and
Look towards positivity and keep moving forward.
round and round and round
Emphasizes the cyclical nature of seeking positivity and progress.
Quiet down your mind
Calm your thoughts and find peace within.
Be kinder to yourself
Show compassion and understanding towards yourself.
See for yourself
Directs you to observe and understand on your own.
Be kind to yourself
Encourages self-compassion and empathy.
You don’t have to pretend
You don’t need to fake or hide who you truly are.
I know that you’re trying hard
Acknowledges your efforts and struggles in trying to improve.
Don’t beat yourself up
Avoid being too hard on yourself.
You know you matter too much
Recognizes your importance and value.
The beauty that’s inside
Your inner beauty often remains concealed.
You all too often hide and you hide,
Highlights the tendency to hide your true self.
you hide, you hide, you hide
Reiterates the repeated hiding of your genuine self.
Be kinder to yourself
Advocates for treating yourself with more kindness.
See for yourself
Encourages personal exploration and understanding.
Be kind to yourself
Reinforces the importance of self-compassion.
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