Lost at Sea

Navigating Life's Turmoil: Finding Peace Amidst Chaos
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Lyrics

When I feel lost at sea

Expressing a sense of being lost and overwhelmed.

My breath rescues me

Finding solace and stability in one's own breath.

Turn down, tune out, stop the noise

Suggesting a need to disconnect from external influences.

Silence reveals calmness and joy

Finding peace and happiness in silence.

And sure it seems easy to stop the barrage

Acknowledging the difficulty of stopping external pressures.

To realize it's nothing but inconsequential

Realizing that external pressures are inconsequential.

Yet so influential it follows me down

Despite being inconsequential, the pressures are influential.

So I can't rid myself of the infinite sound

Struggling to escape the constant impact of external pressures.

I let it go to my head

Allowing external pressures to affect one's thoughts.

Trapped in what was said

Feeling trapped by past words or actions.

I know I should let it all go

Recognizing the need to let go of past burdens.

But then how will I ever know

Expressing uncertainty about letting go and moving forward.

And while I lay here harshly judging myself

Engaging in self-criticism and judgment.

I spiral down round and round losing my way

Experiencing a downward spiral of confusion and disorientation.

Through the endless gray haze of which me is to stay

Struggling to find a clear path through confusion.

But nothing gives me any real sort of sway

Feeling powerless and lacking influence.

For the meals are just keeping the engine alive

Seeing basic necessities as mere sustenance without deeper meaning.

And the sunlight is nice but it gets in the way

Appreciating sunlight but feeling hindered by it.

Of my infatuation with meaningless noise

Expressing a fixation on meaningless distractions.

And sleeping feels mostly like its wasted time

Perceiving sleep as unproductive or wasteful.

And while I say this with intents in my brain

Expressing a desire for change but facing internal resistance.

To change up my ways and to live in the freedom

Aspiring to live freely by eliminating unnecessary noise.

Of ridding myself of the infinite noise

Despite intentions, waking up to the same struggles.

I always wake up in the same sort of daze

Feeling stuck in a repetitive and unchanging state.

And one day I'll look back and realize they're gone

Reflecting on missed opportunities in the past.

The days when I did have the chance to move on

Regret over not seizing chances for personal growth.

To the things that I felt were important to me

Desiring things that are personally significant.

But instead, I fell into compLatency

Falling into a state of complacency and stagnation.

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