Overwhelmed

Empowerment in Overcoming Life's Challenges: Understanding Esther Nicholson's 'Overwhelmed'
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Lyrics

Expressing empathy and comprehension

You feel overwhelmed

Acknowledging the feeling of being overwhelmed


Because there is a lot here

Highlighting the presence of a significant amount or complexity

Because you feel unprepared

Acknowledging a sense of unreadiness or lack of preparation

Because there is no one near

Describing a feeling of isolation or being alone

Because there is no one near

Emphasizing the theme of loneliness or lack of support


I understand

Reiterating understanding and empathy

That you feel scared

Acknowledging the emotion of fear


Because you have gotten hurt

Referring to past emotional pain or injury

Because you don't know what works

Expressing uncertainty about effective solutions

Because you don't see what lurks

Highlighting the presence of hidden or unnoticed challenges


Validate yourself

Encouraging self-affirmation and self-approval

Validate yourself

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Validate yourself

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Validate yourself

-

I understand

Reiterating understanding and empathy

You feel overwhelmed

Acknowledging the feeling of being overwhelmed (repeated)


Because there is a lot here

Highlighting the presence of a significant amount or complexity (repeated)

Because you feel unprepared

Acknowledging a sense of unreadiness or lack of preparation (repeated)

Because there is no one near

Describing a feeling of isolation or being alone (repeated)

Because there is no one near

Emphasizing the theme of loneliness or lack of support (repeated)

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