Overwhelmed
Empowerment in Overcoming Life's Challenges: Understanding Esther Nicholson's 'Overwhelmed'Lyrics
Expressing empathy and comprehension
You feel overwhelmed
Acknowledging the feeling of being overwhelmed
Because there is a lot here
Highlighting the presence of a significant amount or complexity
Because you feel unprepared
Acknowledging a sense of unreadiness or lack of preparation
Because there is no one near
Describing a feeling of isolation or being alone
Because there is no one near
Emphasizing the theme of loneliness or lack of support
I understand
Reiterating understanding and empathy
That you feel scared
Acknowledging the emotion of fear
Because you have gotten hurt
Referring to past emotional pain or injury
Because you don't know what works
Expressing uncertainty about effective solutions
Because you don't see what lurks
Highlighting the presence of hidden or unnoticed challenges
Validate yourself
Encouraging self-affirmation and self-approval
Validate yourself
-Validate yourself
-Validate yourself
-I understand
Reiterating understanding and empathy
You feel overwhelmed
Acknowledging the feeling of being overwhelmed (repeated)
Because there is a lot here
Highlighting the presence of a significant amount or complexity (repeated)
Because you feel unprepared
Acknowledging a sense of unreadiness or lack of preparation (repeated)
Because there is no one near
Describing a feeling of isolation or being alone (repeated)
Because there is no one near
Emphasizing the theme of loneliness or lack of support (repeated)
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