Tell Me

Echoes of Silence: Navigating Betrayal and Self-Discovery in Group Therapy's 'Tell Me'
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Lyrics

Tell me why is it I feel that you never really hear the right feedback

Talking about feeling unheard or receiving inadequate feedback.

Tell me why is it I feel I've been trapped in this same loop track

Expressing a sense of being stuck in a repetitive and unproductive cycle.

Tell me why is it I feel that I've been drowned out by the voice surrounding

Feeling overshadowed by the voices around, struggling to be noticed.

Tell me why is it I feel I've been pushed back down to nothing

Sensing a regression, being pushed down to a state of insignificance.


You knew what you were doing

Acknowledging awareness of intentional actions by someone.

When you lifted me beyond the doubt I tried proving

Reflecting on a past event where doubt was overcome through support.

I used to see myself in you

Used to identify with the person but no longer does.

Now I can't wait

Anticipation or eagerness for something, possibly a change.


Just cut the cord quick

Desire to end a connection or relationship swiftly.

Untie me gently

Expressing a wish to be released gently or without harm.

I'm feeling sickly

Feeling physically and emotionally unwell.

Just quit talking too loud

Request to lower the volume or intensity of communication.

Scream my name so you can get it out of your mouth

Encouraging someone to express their feelings openly.


Tell me why is it I feel that you never really see the main concepts

Feeling misunderstood about fundamental ideas or principles.

Tell me why is it I feel you've been lost in the mindless aspects

Perceiving the other person as being distracted by trivial matters.

Tell me why is it I feel that I'm better off just following my own plan

Believing in the value of self-direction and independence.

Tell me why is it I feel I can't trust or ever make you understand

Expressing difficulty in trusting or making the other person understand.


You knew what you were doing

Reiterating the awareness of intentional actions with a negative impact.

When you lifted me beyond the doubt I tried proving

Recalling a past experience where doubt was proven wrong.

I used to see myself in you

Previously saw similarities with the person but no longer does.

Now I can't wait (To get away)

Eager anticipation to distance oneself or escape.


Just let me break down

Expressing a need to emotionally break down and be vulnerable.

Snap me out of all these walls I've pulled out

Request for assistance in overcoming personal barriers.

Hate how I am with you now

Disliking one's own behavior or feelings in the presence of the other person.

Help me find the worst parts and rip them out somehow

Seeking help in identifying and removing negative aspects of the relationship.


I just want out

Expressing a strong desire to escape or be released.

I just want out

Repetition of the desire to break free.

I just want out

Continued emphasis on the strong desire for freedom.

I just want out

Reiterating the intense desire to be released or escape.


Just cut the cord quick

Repetition of the urgency to sever ties or connections quickly.

Untie me gently

Reiterating the request for a gentle and harmless release.

I'm feeling sickly

Continuation of expressing a feeling of sickness or discomfort.

Just quit talking too loud

Repeat request to lower the volume or intensity of communication.

Scream my name so you can get it out of your mouth

Encouraging the expression of emotions, possibly in frustration.

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