I'm fine, I swear

Navigating the Depths Within: Jack Frazier's Anthem to Healing
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Lyrics

I hit the gym cause I like it

Expressing enjoyment of going to the gym for personal satisfaction.

Not to deal with all the trauma I'm hiding

Denying using the gym as a coping mechanism for hidden emotional trauma.

Ran 20 miles cause it feels great

Running long distances for the physical pleasure, not as a way to handle anger and heartbreak.

Not to cope with all the anger and heartbreak

Contradicting the idea of using running as a coping strategy for emotional pain.

They told me that grief would expire but

Doubting advice about the temporary nature of grief, suggesting it may persist.

I'm starting to think that I've been talking to liars

Expressing skepticism towards those who claim grief diminishes over time.

Cause these memories haven't gotten any lighter

Describing memories that have not lightened with time, possibly becoming more burdensome.

Like gasoline pouring down onto a fire

Using a metaphor of gasoline on a fire to convey the intensification of emotional weight.

I'm fine I swear I'm fine

Reassuring others and oneself about emotional well-being despite internal struggles.

I'm fine I swear

Repeated affirmation of being fine, possibly emphasizing the struggle to believe or project it.

I'm fine I swear

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I'm proud of the things I've been doin

Expressing pride in personal accomplishments despite facing challenges.

Considering what I've been through it's just

Acknowledging difficult experiences as a factor in personal growth.

I don't wanna be healing forever

Expressing a desire to move past the healing process and not be in a perpetual state of recovery.

A year's gone by and I'm still not better

Noting that a significant amount of time has passed, yet healing hasn't occurred as expected.

I'm fine I swear

Reiterating the affirmation of being fine but acknowledging the need for time and care.

Just need some time and care

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To focus on myself

Expressing a commitment to self-focus and improvement to escape a difficult situation.

And climb out of this hell

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And I hate to say

Recognizing the indefinite nature of grief, challenging the idea of it having an expiration date.

That grief has no expiration date

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I love the way

Appreciating the inability of others to fully understand personal pain and struggles.

You can't relate to all my pain

Highlighting the uniqueness of personal experiences that others may not relate to.

The fears I faced

Acknowledging facing fears and granting oneself grace as essential elements of personal development.

I had to give me so much grace

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Make no mistake

Asserting that the challenging experiences have played a crucial role in shaping one's identity.

This made me who I am today

Emphasizing that the past experiences have contributed to the current self.

And I'm fine I swear

Repeating the affirmation of being fine, possibly to convince oneself and others.

I'm fine I swear

-

I'm fine I swear

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I'm fine I swear

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I'm fine

A standalone expression of being fine, emphasizing self-assurance.

I'm proud of the things I've been doin

Reiteration of pride in personal achievements and a desire to move beyond perpetual healing.

Considering what I've been through it's just

-

I don't wanna be healing forever

-

A year's gone by and I'm still not better

-

I'm fine I swear I'm fine

Repeated affirmations of being fine, potentially indicating a struggle with internal doubt.

I'm fine I swear

-

I'm fine I swear

-

I'm fine I swear

-

I'm fine I swear

-

I'm fine I swear

-

I'm fine I swear

-

I'm fine

A final declaration of being fine, concluding the expression of internal struggles.

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