This Moment
Embrace the Present: Revel in Life's Every Breath with 'This Moment'
Lyrics
Take a deep breath
Encouragement to relax and take a deep breath, suggesting a focus on the present.
Step into this moment
An invitation to fully engage in the current moment, emphasizing presence.
You're in the place you are in
A recognition of one's current surroundings or circumstances.
From the top of your head
From head to feet, acknowledging the entirety of one's being.
To where your feet are grounded
Being aware of and grounded in one's physical connection to the earth.
Explore how each sensation feels
Encouraging the exploration of sensory experiences and feelings.
Here & now
Emphasizing the importance of the present moment.
In this moment
Reiteration of the focus on the current moment.
With every beat of our hearts
Highlighting the unity of experience through shared heartbeats.
Let's savor each minute
Suggesting appreciation and mindfulness for each passing minute.
Every breath that we take
Linking the act of breathing to the opportunity for living in the moment.
Is a chance to live
Every breath is a chance to embrace and experience life.
Every breath that we take is a chance
Repeating the idea that each breath presents an opportunity for living.
In this moment
Reaffirmation of the focus on the current moment.
Enjoy sight, scent, and sound
Encouraging the enjoyment of visual, olfactory, and auditory sensations.
Experience taste and touch
Prompting the active experience of taste and touch.
Soak in what's all around you
Encouragement to absorb and appreciate the surroundings.
Allow yourself to let go
Suggesting the release of burdens and inhibitions.
Until the weight of the world disappears
Encouraging the letting go until the worldly concerns fade away.
Here & now
Reiteration of the significance of the present moment.
In this moment
Restating the unity of experience through shared heartbeats.
With every beat of our hearts
Emphasizing the appreciation of each passing minute.
Let's savor each minute
Connecting the act of breathing to the opportunity for living in the moment.
Every breath that we take
Reiterating that every breath is a chance to embrace and experience life.
Is a chance to live
Repeating the idea that each breath presents an opportunity for living.
Every breath that we take is a chance
Reaffirmation of the focus on the current moment.
In this moment
Restating the unity of experience through shared heartbeats.
Let the weight of the world disappear
Encouraging the release of the burdens of the world.
Reaching new heights
Expressing the idea of reaching new emotional or spiritual heights.
Ain't it good to be alive
Celebrating the joy of being alive in the present moment.
Here & now
Reiteration of the significance of the current moment.
In this moment
Restating the unity of experience through shared heartbeats.
With every beat of our hearts
Emphasizing the appreciation of each passing minute.
Let's savor each minute
Connecting the act of breathing to the opportunity for living in the moment.
Every breath that we take (that we take)
Linking the breath to the chance to live, with a parenthetical emphasis.
Is a chance to live (to live and let go!)
Reiterating that each breath is a chance to live, with a call to let go.
Every breath that we take is a chance
Repeating the idea that each breath presents an opportunity for living.
In this moment
Reaffirmation of the focus on the current moment.
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