Your Body Knows
Embracing Resilience: Your Body's Wisdom in Adversity
Lyrics
when all your hope is lost at sea
Feeling hopeless and adrift, as if lost at sea.
when you're more sad than sad can be
Experiencing deep sadness beyond what words can express.
when you're too tired to think it through
Being too exhausted to carefully consider or analyze things.
when all is lies and nothing's true
Living in a world of deception and falsehoods.
when your best friend gives up on you
Facing the abandonment or betrayal of a close friend.
you've lost your faith in all you knew
Losing faith in everything once known and believed.
when heavy clouds hide every star
Being surrounded by challenges or difficulties that obscure any guiding light.
you don't know who and where you are
Experiencing confusion about one's identity and location.
your body is, your body knows
Emphasizing the wisdom and resilience inherent in the physical body.
your body heals, your body grows
Highlighting the healing and growth capabilities of the body.
your body can, your body will
Asserting the strength and potential of the body to overcome challenges.
oh rest your mind, it happens still
Encouraging the mind to find peace, as positive changes still occur.
when all your hope is lost at sea
Repeating the theme of feeling lost and hopeless, reinforcing the struggle.
when you're more sad than sad can be
Reiterating intense sadness, perhaps emphasizing its overwhelming nature.
when you're too tired to think it through
Revisiting the theme of exhaustion and mental fatigue.
when all is lies and nothing's true
Re-emphasizing the prevalence of deception and falsehood in life.
your stomach aches, your mind is blurred
Describing physical and mental distress, symbolized by aching stomach and blurred mind.
your spirit wakes, your soul is stirred
Indicating a simultaneous awakening of the spirit and stirring of the soul.
you live and breathe a protest march
Living and breathing a metaphorical protest, possibly against the hardships faced.
when all you have's an empty heart
Experiencing a profound sense of emptiness within the heart.
your body is, your body knows
Reiteration of the body's inherent knowledge and intuition.
your body heals, your body grows
Reaffirming the body's ability to heal and grow, emphasizing resilience.
your body can, your body will
Restating the body's power and potential to overcome challenges.
oh rest your mind, it happens still
Encouraging mental rest, as positive transformations continue to occur.
in all that's lost, there's something new
Finding potential for new beginnings or positive outcomes in losses.
what brought you here will bring you through
Believing that the same force that led to difficulties will also guide through them.
your will to love will bring you pain
Acknowledging that the pursuit of love may bring pain, but it's a necessary part of life.
if you hurt this much- you'll love again
Expressing that despite intense pain, the capacity to love will endure and lead to love again.
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