The Rick Dance
Unlock the Rick Dance: A NordicTrack to Liberation
Lyrics
Put your right foot forward and your left foot back
Instruction to put the right foot forward and left foot back
Then fuckin' slide around like on a NordicTrack
Suggests sliding around, likening it to using a NordicTrack exercise machine
Move to the left, step to the right
Instructs to move left and step to the right
Wiggle your elbows and look up into the light
Encourages wiggling elbows and looking up into the light
It's the...
Repetition emphasizing "The Rick Dance"
It's the...
-It's the Rick Dance
-It's the...
-It's the...
-It's the Rick Dance
-Do a twist, then do a turn
Suggests doing a twist followed by a turn
1, 2, 3, you just gotta learn to do the Rick Dance
Counting and emphasizing the need to learn "The Rick Dance"
You gotta jump up and down
Instructs to jump up and down
Bend your knees, and make this sound:
Advises bending knees and making a specific sound, "Wubba lubba dub dub!"
Wubba lubba dub dub!
The unique sound associated with the dance
It's the...
Repetition, reinforcing "The Rick Dance"
It's the...
-It's the Rick Dance
-It's the...
-It's the...
-It's the Rick Dance
-Put your right foot forward and your left foot back
-Then fuckin' slide around like on a NordicTrack
-Move to the left, step to the right
-Wiggle your elbows and look up into the light
-It's the...
-It's the...
-It's the Rick Dance
-It's the...
-It's the...
-It's the Rick Dance
-Do a twist, then do a turn
Suggests doing a twist followed by a turn (repeated)
1, 2, 3, you just gotta learn to do the Rick Dance
Counting and emphasizing the need to learn "The Rick Dance" (repeated)
You gotta jump up and down
Instructs to jump up and down (repeated)
Bend your knees, and make this sound:
Advises bending knees and making the unique sound again
Wubba lubba dub dub!
Reiteration of the distinctive sound
It's the...
Final repetition, emphasizing "The Rick Dance"
It's the...
-It's the Rick Dance
-It's the...
-It's the...
-It's the Rick Dance
-Put your right foot forward and your left foot back
-Then fuckin' slide around like on a NordicTrack
-Move to the left, step to the right
-Wiggle your elbows and look up into the light
-It's the...
-It's the...
-It's the Rick Dance
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