down to earth

Navigating Turbulent Emotions: A Journey Back to Reality
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Lyrics

I can feel it coming on again

I sense a recurring feeling.

I'm seeing all the signs

I observe the indications or signals.

Just push through today I tell myself

I encourage myself to persevere through today.

To stick it out this time

To endure this time and not give up.

And I've got all these good intentions

I have positive intentions.

But deep down I know that I will

Despite that, I acknowledge I may not follow through.

Spend a couple hours staring at the wall

I might spend hours in contemplation.

And i know one day I'll feel better

Anticipating that one day I'll feel better.

But right now it's getting worse

Currently, the situation is worsening.

And I just need to bring myself back down to earth

I need to ground myself, return to reality.

I've written you a pile of letters

I've written numerous letters to you.

But that doesn't seem to work

Yet, it seems ineffective.

Was never even gonna send them

I never intended to send them.

Cause I still can't find the words

Words elude me.

And they say

There's a saying...

As the days go by these kinds of things get easier

Despite time passing, things aren't getting easier.

But it's been years now, and I still don't feel secure

Years have gone by, and security is elusive.

And I know one day I'll feel better

Hoping for a future improvement.

But right now it's getting worse

Yet, the current situation is worsening.

And I just need to bring myself back down to earth

I need to bring myself back to reality.

I know that I am getting better

Acknowledging personal improvement.

But right now I just feel hurt

Still feeling hurt in the present.

And I'm trying hard

Struggling to find a grounded state.

To find my way back down to earth

Working hard to return to reality.

And it's like

Expressing a numbness or desensitization.

I don't even feel the water anymore

Unable to feel things as before.

Guess I need the rest

Realizing the need for rest.

I keep finding myself just lying down

Frequently finding solace lying in the shower.

In the shower again

Repeating the pattern of seeking solace.

And again

Continuing the cycle.

And again

Reiterating the repetitive behavior.

And I know one day I'll feel better

Believing in a future improvement.

But right now it's getting worse

Presently, the situation is worsening.

And I just need to bring myself back down to earth

I need to ground myself in reality.

I know that I am getting better

Recognizing personal progress.

But right now I just feel hurt

Yet, feeling hurt in the current moment.

And I'm trying hard

Striving to return to reality.

To find my way back down to earth

Continuing efforts to ground oneself.

Need to keep everybody happy

The pressure to please everyone.

Just to try to prove my worth

Attempting to prove self-worth.

But I'm never certain

Despite efforts, uncertainty remains.

Taking all my time

Taking time to carefully choose words.

To pick and choose my words

Deliberation in selecting words.

And I know that they all mean well

Recognizing good intentions from others.

So I'll pretend that it don't hurt

Pretending not to be affected by well-meaning comments.

When people tell me, they say

When people say I'm down to earth.

You're so down to earth

Reaffirming the need to ground oneself.

I'll find new ways to bring myself back down to earth

Exploring new ways to return to reality.

Cause I know one day being here

Anticipating a time when being here won't be painful.

Won't have to hurt

Hoping for a future where the current pain is absent.

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