Hurt People Hurt People

Breaking the Cycle: Healing from Generational Pain
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Lyrics

I know this didn't just start with you

I acknowledge that the issues didn't originate solely from you.

Don't think you've ever thought it all through

Suggesting a lack of thorough reflection on your actions.

Runs in the family, it's true

Implying a generational pattern of causing harm within the family.

Hurt people, hurt people

Expressing the idea that those who are hurt often end up hurting others.

We repeat what we don't repair

Highlighting the tendency to replicate negative behaviors if not addressed.

And carry on, just unaware

Suggesting a continuation of destructive patterns without awareness.

Leave a gap when you should be there, yeah

Pointing out the absence or emotional distance when support is needed.


Oh, break the loop, break the cycle Oh, break the loop, break the cycle

Encouraging a break in the harmful cycle and pattern of behavior.

It stops with me. It stops with me

Declaring a personal commitment to end the cycle of hurt.


I need the parent you didn't have

Expressing a need for a positive parental influence that was lacking.

Not reflect, reject this circle of sad

Rejecting the negative emotional patterns inherited from the family.

Can't give what you've never had

Stating the difficulty in giving positive emotions if never received.

Hurt people, hurt people

Reiterating the concept that those who are hurt often inflict pain on others.

We repeat what we don't repair

Emphasizing the repetition of negative behaviors without resolution.

And carry on, just unaware

Continuation of carrying on negative patterns unconsciously.

Leave a gap when you should be there

Highlighting the absence when emotional support is needed.


Oh, break the loop, break the cycle Oh, break the loop, break the cycle

Encouraging a break in the harmful cycle and pattern of behavior (repeated).

It stops with me It stops with me

Reaffirming the personal commitment to end the cycle of hurt (repeated).

Oh, break the loop, break the cycle Oh, break the loop, break the cycle

Repetition of the encouragement to break the harmful cycle.

Oh, break the loop, break the cycle Oh, break the loop, break the cycle

Continued emphasis on the need to break the destructive cycle.

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