The Secret
Unleash Your Inner Warrior: Buff Dudes Anthem
Lyrics
Wake up in the morning, sun shines
Starting the day positively, awakening to sunlight.
Make that pot of coffee, run amongst the skyline
Preparing coffee and engaging with the cityscape.
Imagine your day while you're all alone
Contemplating the day's events while being alone.
Breathe in the air, it's nature's testosterone
Enjoying nature and its invigorating qualities.
Back at home, make your meal
Returning home and preparing a protein-rich meal.
Fifty grams of protein, bacon, eggs, and flex appeal
Emphasizing a diet with protein for muscle development.
It's still early, you've seized the day
Feeling accomplished early in the day.
Grab it by the balls, lead it down the highway
Taking control of life's opportunities and challenges.
Off to the gym to throw the weights around
Heading to the gym to engage in weightlifting.
You've got your plan ready for the heavy metal stomping ground
Being prepared for an intense workout session.
Five sets of five, the classic split
Following a classic weightlifting routine.
Compounds and rest, tried and true but still a hit
Using compound exercises and rest for effective training.
Golden five, it's what you'll do
Referring to a specific set of exercises called the "Golden Five."
Muscle-making moves which will build you up when you are through
Highlighting muscle-building exercises for post-workout gains.
Back at home, your body exclaims
Experiencing the body's response after a workout.
Drink that shake and don't forget the anabolic time frame
Consuming a protein shake within the optimal anabolic time frame.
You, it's you, and no else but you. Through and through
Emphasizing personal responsibility and consistency.
Consistent, excuses will never do
Rejecting excuses and promoting consistency.
Hate, you hate, everything you do is hate
Expressing a strong dislike for excuses and negativity.
Working out those fingers, complaining that it's too late
Criticizing those who complain and procrastinate.
Genetics, the needle, an easy life of wealth
Touching on the influence of genetics and shortcuts to success.
Complain, complain, so little focus on your health
Criticizing a focus on wealth over health.
Get out there, make the time. You can never win, sitting on the sidelines
Encouraging action and discouraging passivity.
The muscles swell, gods they do it well
Describing the physical impact of intense workouts.
Red like a demon from the gates of the seventh hell
Using vivid imagery to depict intense physical exertion.
Tear them apart, expose your beating heart
Encouraging vulnerability and emotional expression.
Beats per minute makes a six-pack piece of art
Linking heart rate to the creation of a sculpted physique.
You've changed your life with blood, sweat and tears
Acknowledging the transformative power of effort and dedication.
Consistency, desire, and the uncanny urge to persevere
Stressing the importance of consistency, desire, and perseverance.
You stand, upright. Lift hard, pump tight. Never falter, never blame
Advocating for a steadfast and blame-free approach.
Rise above those without aim
Encouraging surpassing those lacking clear goals.
First dreams, then real. Make it happen with zeal
Promoting the realization of dreams through enthusiasm.
Too scared? Not you? Cast aside doubt and make a new truth
Rejecting fear, doubt, and urging the creation of one's truth.
It's time, make it now, it's not a question of when, why, or how
Emphasizing the immediacy of taking action.
It's only you
Reiterating the individual's sole responsibility for their actions.
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