All My Feelings

Navigating Inner Chaos: All My Feelings by Chanel Amari
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Lyrics

Calm down, calm down, calm down

Expressing the need to calm down or find composure.

Why do I always have to speak with myself

Reflecting on the tendency to have internal conversations.

Here in these moments is when I'm overwhelmed

Feeling overwhelmed in certain moments.

Can't you tell?

Asking if others can perceive the emotional state.

It's quite hard to explain, but please take me as I am

Difficulty in explaining emotions, asking for acceptance.

Not trynna sound insane, but I hope you understand

Hoping for understanding, acknowledging potential oddness.

Been trynna get a hold on my emotions

Struggling to manage and control emotions.

Stop an explosion

Desiring to prevent an emotional outburst.

Constantly controlling me why am I who you've chosen?

Questioning why the speaker is the chosen one for this struggle.

Getting them shivers again

Experiencing physical reactions, possibly anxiety.

Rising, what's wrong with my skin?

Concern about changes in the body, possibly due to stress.

This predicament is causing me to shake in silence, so silent.

Describing a situation causing silent internal turmoil.

This all is

Acknowledging the complexity of the situation.

Mentally so chaotic

Referring to the mental state as chaotic.

Trynna find some peace to stop it

Attempting to find peace amidst chaos.

And this too overwhelming these are all my feelings

Expressing overwhelming emotions as the speaker's true feelings.

Can we go back the beginning

Wishing to return to the initial state or beginning.

Mentally so chaotic

Reiteration of the mental chaos and the quest for peace.

Trynna find some peace to stop it

Seeking relief from overwhelming emotions.

And this too overwhelming these are all my feelings

Repeating the plea to go back to the start.

Can we go back the beginning

Yearning for a return to a less tumultuous time.

Tossing and turning over every bump in the road

Describing the turmoil experienced with every challenge.

Can someone please slow it down I've been trynna gain control

Requesting a slowdown in life to regain control.

This purpose in my soul may take me in directions that I'll never really know

Acknowledging uncertainty about life's purpose and direction.

Mentally so chaotic

Reiteration of mental chaos.

Trynna find some peace to stop it

Continued search for inner peace.

And this too overwhelming these are all my feelings

Reiteration of overwhelming emotions as true feelings.

Can we go back the beginning

Expressing a desire to rewind life to the beginning.

Mentally so chaotic

Repeating the theme of mental chaos and the quest for peace.

Trynna find some peace to stop it

Continuing the search for relief from overwhelming emotions.

And this too overwhelming these are all my feelings

Reiterating the plea to go back to the initial state.

Can we go back the beginning

Yearning for a return to a less tumultuous time.

Come reassure me in the late night

Seeking reassurance during challenging times.

Been trynna ground myself trynna hold tight

Attempting to ground oneself and hold on during difficulties.

Oh what's the cure, tell me what's the treatment

Pondering on the solution or remedy for emotional struggles.

Cuz everyday it feels I'm losing to my weakness

Expressing a daily battle against personal weaknesses.

Mentally so chaotic

Reiteration of the mental state as chaotic.

Trynna find some peace to stop it

Continuing the search for inner peace amid chaos.

And this too overwhelming these are all my feelings

Reiteration of overwhelming emotions as true feelings.

Can we go back the beginning

Repeating the desire to return to the beginning.

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