Sister Hellen

Navigating Life's Turbulence: A Journey Through Pain and Redemption
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Lyrics

Break up, break down

Expressing a breakup or emotional breakdown

Cycle again, and

Repeating a cycle of emotional ups and downs

Break up, break down

Highlighting the recurring nature of emotional turmoil

Cycle on through

Continuing to cycle through challenges and pain

The pain

Emphasizing the enduring emotional pain


Destruct, destroy

Advocating for destructive behavior to halt progress

Halt the progression

Encouraging actions that hinder personal development

Destruct, destroy

Repeating the call for destructive actions

Bathe in your new

Indulging in the negative emotions and embracing depression

Depression

Associating with a new state of emotional low


I'm 25, I'm burning out, and running empty on bliss

Expressing personal struggles at the age of 25

Laughing at the thought of living two more quarters of this

Laughing at the bleak prospect of continued hardship

My dad keeps hounding me that I should go to school for a trade

Parental pressure to pursue a trade education

While my mother views my failures as just flaws in my brain

Mother's perception of failures as flaws in the mind

Time to open up these wounds with this new group therapy

Turning to group therapy to address emotional wounds

It's quite expensive, quite intensive, going four days a week

Describing the intensity and cost of therapy

Changing hurts and I hate pain, so maybe this ain't for me

Expressing reluctance to embrace change and pain

This hell's so cozy, so damn cozy, so damn cozy- FUCK

Acknowledging a comfortable yet distressing situation


Here we go, back through the motions

Beginning a repetitive emotional cycle

Fear the low, lowest emotions

Fearing and experiencing deep emotional lows

Cut me out, cut me out from you

Desire to be cut off from a source of pain

Disregard, all that we went through

Disregarding the shared experiences with someone

Here we go, back through the motions

Repeating the cycle of emotional motions

Fear the low, lowest emotions

Reiterating the fear and experience of emotional lows

This is what the damage can do, woah

Reflecting on the impact and consequences of damage

This is what the damage can do, woah

Repeating the reflection on the aftermath of damage


And every single insecurity, it gets the best of me, and blinds all that I see

Struggling with personal insecurities and their effects

And every time I see the city lights, I think of all the fights, and harming out of spite

Associating city lights with memories of conflict

Now every single drive down 95, I feel so damn alive, without you by my side

Feeling alive when not accompanied by a specific person

Thief you stole a real big part of me, a real big part of me, a real big part of me

Addressing the emotional theft and loss caused by someone


Is life just entropy?

Questioning the nature of life as chaos and disorder

Is this what's left for me?

Reflecting on what remains in life

Well I can make my way

Expressing determination to navigate life gradually

Just take it day by day

Embracing a day-by-day approach to life


Here we go, back through the motions

Repeating the cycle of emotional motions

Fear the low, lowest emotions

Reiterating fear and experiencing deep emotional lows

Cut me out, cut me out from you

Desire to be cut off from a source of pain

Disregard, all that we went through

Disregarding the shared experiences with someone

Here we go, back through the motions

Repeating the cycle of emotional motions

Fear the low, lowest emotions

Reiterating fear and experiencing deep emotional lows

This is what the damage can do, woah

Reflecting on the impact and consequences of damage

This is what the damage can do, woah

Repeating the reflection on the aftermath of damage

The lyrics of this song contain explicit content.
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