RESTART

Navigating Turbulent Emotions: A Reflection on 'RESTART' by Josh Runion
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Lyrics

I must stay silent cause these thoughts are violent

I feel the need to remain silent because my thoughts are intense and potentially harmful.

Feelings pick sides it's hard to say

Emotions are taking sides, making it difficult to determine which feelings are correct.

they're right

Uncertainty about the correctness of the emotions.


Beside me that's where you want to be

You desire to be by my side.

Don't say that your speaking honestly

Don't claim to speak honestly.

Oh no might go off this road

There's a risk of deviating from the expected path.

These feelings might go

Possibility of these intense feelings fading away.


Up and down all around like it's 360

Experiencing various emotions in a full circle, a complete range.

Looking fly suit and tie wanting you to miss me

Dressed well, hoping to be missed by you.

How could I be so dry wanting you to text me

Feeling emotionally dry, wanting communication from you.

It's not you it's me

Attributing the emotional distance to personal issues, not the other person.

Bass drops with the pieces of my broken heart

The bass drops coinciding with the shattering of my heart.

Need a restart Jesus is that restart

Expressing a need for a restart, possibly seeking renewal through religious references.

Need to stop thinking about what I wanted then and focus on how I am doing it again

Focusing on the present rather than dwelling on past desires.


I must stay silent cause these thoughts are violent

Reiteration of the struggle to keep intense thoughts silent.


Who am I who am I who am I without you

Questioning identity and significance without the other person.

I got you in my life so what am I going to do

Grateful for having you in my life, pondering future actions.

I could live for myself

Considering the possibility of living for oneself.

But you died for everyone else

Acknowledging a selfless sacrifice for others.


Beside me that's where you want to be

Expressing the desire for your presence by my side.

Don't say that your speaking honestly

Cautioning against claiming honesty in speech.

Oh no might go off this road

Warning about the possibility of deviating from the expected path.

These feelings might go

Repeating the potential fading of intense feelings.


Up and down all around like it's 360

Experiencing a wide range of emotions in a complete circle.

Looking fly suit and tie wanting you to miss me

Dressed well, hoping to be missed by you.

How could I be so dry wanting you to text me

Feeling emotionally dry, wanting communication from you.

It's not you it's me

Attributing the emotional distance to personal issues, not the other person.

Bass drops with the pieces of my broken heart

The bass drops coinciding with the shattering of my heart.

Need a restart Jesus is that restart

Expressing a need for a restart, possibly seeking renewal through religious references.

Need to stop thinking about what I wanted then and focus on how I am doing it again

Focusing on the present rather than dwelling on past desires.


I must stay silent cause these thoughts are violent

Reiteration of the struggle to keep intense thoughts silent.

Feelings pick sides it's hard to say they're right

Emotions are taking sides, making it difficult to determine which feelings are correct.

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