Vitamin D
Sunlit Healing: Battling Shadows with Ultraviolet Rays
Lyrics
I'm balancing ultraviolet rays and vitamin D
I'm managing exposure to ultraviolet rays and ensuring I get enough vitamin D.
I'm determined to defeat my depression with heat
I am committed to overcoming my depression through exposure to warmth.
And regular sleep, I need
Emphasizing the importance of regular sleep for well-being.
Sunscreen lotion to allow my emotions to breathe
Using sunscreen to allow emotions to surface without harm.
Or all this time I spend inside is going to kill me
Fearing the potential harm of spending too much time indoors.
I'm balancing ultraviolet rays and vitamin D
Reiterating the balance between UV rays and vitamin D.
On these sunny Sundays, proverbial Mondays will creep
On pleasant days, the challenges of the week may unexpectedly arise.
And jump out in front of my eyes
Unexpected challenges appearing like buzzing fluorescent lights.
Like fluorescent lights buzz and whine in the ceiling
Comparing challenges to the sounds of buzzing lights in the ceiling.
There's always time for it to rain
Acknowledging the inevitability of rainy days.
But today I'll get my dose of vitamin D
Determined to get sunlight and vitamin D today.
I'm balancing ultraviolet rays and vitamin D
Repeating the theme of managing UV rays and vitamin D.
If I'm not careful, it'll make my skin peel and sting
Being cautious of potential skin issues due to excessive sunlight.
Until one day I'll open my eyes to not feeling quite right
Fearing an eventual realization of not feeling well.
With the doctor in front of me
Imagining a scenario with a doctor discussing health concerns.
Telling me all of his stories of patients like me
Reflecting on the doctor's experiences with patients like the narrator.
And how I need to stay positive, but
Encouraged to stay positive despite challenges.
How am I too beat a thing
Expressing difficulty in overcoming an obstacle.
If I can get my dose of vitamin D
Highlighting the importance of receiving vitamin D for well-being.
I'll be patient with the sun
Willing to endure the unpredictable nature of the sun for health.
With all her fickle contradictions and her bleeding love
Patiently waiting for a fulfilling relationship with the sun.
I'll keep waiting for the one
Anticipating a day when the sun will reveal itself fully.
Single day when she'll display herself
Desiring to fall asleep under the sun's comforting canopy.
And I'll fall asleep in the canopy above
Envisioning a peaceful slumber under the sun.
I'll be drinking every drop from her cup
Metaphorically consuming the positive aspects of life.
I'm balancing ultraviolet rays and vitamin D
Reiterating the theme of balancing UV rays and vitamin D.
I need to be persuaded to unglue my eyes from the TV
Needing motivation to break away from the TV and connect with nature.
And lay down face-up to the sky
Lying down and observing the passing of time under the sky.
While the passage of time moves around and in front of me
Being present in the moment while time moves around.
And the robins are singing a melody
Noticing the beauty of nature, represented by singing robins.
And I'll be able to sleep
Attaining a state of tranquility and the ability to sleep.
There's always time for it to rain
Acknowledging the potential for rainy days, but choosing sunlight today.
But today I'll get my dose of vitamin D
Determined to receive a dose of vitamin D despite potential obstacles.
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