Intrusive thoughts

Resilience in Shadows: Battling Intrusive Thoughts with Strength
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Lyrics

I feel the blood rushing through my veins

I sense the flow of blood in my veins

The panic is driving me insane

The anxiety is causing me great distress

And all i can do is wait for a better day

All I can do is anticipate a better day

Where i can take this pain away

A day when I can alleviate this pain

In my darkest hours i am holding on

In my darkest moments, I cling to my resolve

To what i promised myself

I'm holding on to the promises I made to myself

Ill never fall back again even if i pretend

Even if I pretend, I won't regress

Am i strong enough to make

Questioning my strength to endure

It through the night? Will it be alright?

Can I make it through the night? Will it be alright?


Im doubting myself

Self-doubt has taken hold

Im drowning in my own intrusive thoughts

I'm overwhelmed by my own intrusive thoughts

Pull my under the waves and Ill be lost but

They pull me beneath the waves, and I feel lost

I still keep holding my breath

Yet, I persist in holding my breath

For as long as i can

For as long as I can, I resist succumbing

Holding out for a helping hand

Waiting for a helping hand to reach out


I don't feel no blood in my hands

No sensation of blood in my hands

I just woke up

Just waking up to a new reality

My veins show the way to the point

My veins guide me to the point of closure

At which it's over it looks so blue

Where it all ends, appearing serene and blue

I think it's rustling

I sense a rustling, an emptiness, a numbness

A little empty, a little numb

It's like a mirror reflecting nothingness

It's like a mirror inside of nothing

A mirror within emptiness

A mirror inside of nothing

I see myself and feel a strong urge to stab the emptiness

I see myself and the urge to

The desire to stab is intense, no room for deception

Stab it, is so high, i can't be bluffin

My mind contemplates stabbing, no bluffing involved

My head's stumbling over these

My thoughts stumble over stones in my mind

Stones made of thoughts

These stones are thoughts with no purpose or cause

Which have no use or cause

Thoughts seem obnoxious, lacking meaning

No it seems so abnoxious

Now it appears overwhelmingly repulsive


Im doubting myself

Self-doubt persists

Im drowning in my own intrusive thoughts

Drowning in intrusive thoughts

Pull my under the waves and Ill be lost but

Pulled under the waves, feeling lost

I still keep holding my breath

Continuing to hold my breath

For as long as i can

Resisting as long as possible

Holding out for a helping hand

Longing for a helping hand

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