Good Guy

Struggling with Shadows: Unraveling the Complex Emotions in Bench Press's 'Good Guy'
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Lyrics

These feelings inside, will not reside, not reside

Expressing internal emotions that persist and won't go away.

Floating to the surface

Emotions rising to the surface.

It's covered in goo

Metaphorical description of emotions covered in difficulty or mess.

They will no reside, not reside

Reiteration of the enduring nature of these emotions.

Walking round in circles feeling angry

Feeling trapped in a repetitive, angry cycle.

You can't control it

Lack of control over the situation or emotions.

What is going on in your mind?

Questioning the chaotic state of the mind.

You know well what makes them tick, makes them tick

Understanding what triggers these emotions.

You wrote a manual

Authorship of a guide or set of rules for managing emotions.

Got under other people's skin, and it worked

Successfully influencing others but facing consequences.

And now your mad and you say

Expressing frustration at the current emotional state.

You can't be a good guy, some of the time, some of the time

Acknowledging the challenge of consistently being a good person.

Remember when you said that?

Recalling a previous statement about the difficulty.

Repeated like a mantra over and over

Emphasizing the persistent nature of the struggle.

It never just goes away

The challenge lingers and doesn't easily fade away.

Feeling this way makes me want to hide myself away

Feeling the urge to withdraw or isolate due to emotional turmoil.

All those things, I've yelled and screamed

Regret over past actions and outbursts.

I'm all spent up, it's gone

Feeling emotionally drained and exhausted.

Lessons never learnt, does not sink in, does not sink in

Failure to internalize important lessons.

How can I learn to trust myself

Questioning one's ability to trust oneself.

If I don't know what I'm doing

Confusion and uncertainty about personal actions.

And half the time, I'm in a complete daze?

Being in a mentally detached or unfocused state.

You can't be a bad guy, some of the time, some of the time

Recognizing the challenge of consistently being a bad person.

If you can't play nice and treat people right

Emphasizing the importance of treating others well.

Take yourself off that fucking pedestal

Rejecting any elevated self-image and advocating humility.

You don't deserve those pats on the back

Dismissing undeserved praise or recognition.

If you try real hard you can start from scratch, start from scratch

Encouragement to reset and start over.

Remember your old mantra, bring it back

Recalling a previous motivational statement.

Sing it out loud and say

Encouraging a vocal affirmation of positive intentions.

You can't be a good guy, some of the time

Reiterating the ongoing challenge of being consistently good.

The lyrics of this song contain explicit content.
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