Anxiety
Navigating Emotions: Finding Strength in 'Anxiety' by Don't Kill The Beast
Lyrics
do you ever feel lonely
Expressing a sense of loneliness.
do you ever feel tired of being alive
Questioning the burden of life and feeling weary of it.
do you ever feel guilty
Asking about feelings of guilt.
for doing something you really, really regret
Acknowledging regrettable actions and the associated guilt.
do you ever feel helpless
Expressing a sense of helplessness.
waiting for a sign from up above
Waiting for a divine sign or guidance.
oh buddy that sign won't come
Denying the likelihood of receiving the anticipated sign.
we need to talk
Initiating a conversation, suggesting a need for communication.
if you need help
Offering help and support.
express yourself
Encouraging self-expression.
you can tell me anything
Emphasizing openness to receiving any information.
yeah I mind what's on your mind
Reiterating a willingness to listen.
you are precious you're a star
Affirming the individual's value and uniqueness.
with various feelings in your heart
Recognizing a range of emotions within the person.
do you ever feel angry
Addressing feelings of anger and perceived isolation.
everyone but you seems to be doing fine
Noticing a contrast between personal struggles and others' apparent success.
do you ever feel broken and sad
Acknowledging a sense of brokenness and sadness.
insecure, left behind
Feeling insecure and left behind.
do you ever feel scared
Expressing fear of worsening problems.
every problem you've got seems to get worse
Highlighting a perceived escalation of difficulties.
oh buddy it will get worse
Confirming the likelihood of worsening situations.
we need to talk
Reiterating the need for communication.
we're both afraid
Acknowledging mutual fear.
let's communicate
Advocating for open and honest communication.
you can tell me anything
Emphasizing receptivity to any information shared.
yeah i mind what's on your mind
Reiterating a willingness to listen attentively.
you are precious you're a star
Affirming the individual's value and uniqueness.
with various feelings in your heart
Recognizing a range of emotions within the person.
we're not free we'll never be
Acknowledging the absence of complete freedom.
let us share anxiety
Proposing a shared experience of anxiety.
together it don't feel as cold
Suggesting that sharing anxiety diminishes its impact.
your honesty surrounds me like a coat
Describing the comforting effect of honesty.
you got what it takes
Affirming the individual's capabilities and resilience.
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