i'm not alright

Finding Life's Pulse in Chaos: Jay Portal's 'I'm Not Alright' Meaning
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Lyrics

Everything happens for a reason

Expressing belief in the concept that events have a purpose or cause.

Lately it's been getting harder to believe it

Experiencing difficulty in maintaining faith or trust in the idea that everything happens for a reason.

I'm running out of oxygen

Feeling constrained or suffocated, possibly by life's challenges or circumstances.

Feeling like a four out of ten

Emotionally rating oneself as a low point on a scale, indicating a sense of inadequacy or struggle.

I don't wanna know where I'll be next

Uncertainty about the future and a desire to avoid knowing what lies ahead.

I don't really know where to begin

Feeling lost and unsure about where to start in addressing personal challenges or issues.

I'm not alright

Admitting that one is not emotionally or mentally well.

Alright

Reiteration of emotional distress, possibly emphasizing the need for acknowledgment.

Another little lonely late night

Describing a small, solitary period of the night where loneliness is felt.

Late night

Repeating the theme of a lonely late night, underscoring a sense of isolation.

It's only when I think im about to die

Reflecting on a heightened sense of awareness or aliveness during moments of perceived danger or crisis.

That's when I feel so alive

Contrasting the feeling of being alive with the anticipation of facing mortality.

That's when I feel so alive

Emphasizing the intensity of feeling alive in moments of potential danger.

Made a lot of plans that all went bad

Acknowledging past failures or disappointments in various plans.

Spend a lot of time looking back

Spending significant time dwelling on or regretting the past.

Wishing on a life I never had

Expressing a desire for a different life or alternative experiences.

Just another promise that never lasts

Highlighting a pattern of unfulfilled promises or commitments.

I'm feeling like trash

Describing a deep emotional low, possibly involving feelings of worthlessness.

Always in love but nobody loves back

Experiencing unreciprocated love or feeling unloved despite efforts.

I don't wanna know if it's all going bad

Expressing a reluctance to confront or acknowledge potential negative outcomes.

But it's all going bad yeah

Acknowledging the presence of negative circumstances or experiences.

It's all going bad

Reiteration of the acknowledgment of unfavorable situations or emotions.

I'm not alright

Reaffirming the statement of not being emotionally or mentally well.

Alright

Repeating the expression of emotional distress.

Another little lonely late night

Reiteration of the theme of a small, solitary period of the night marked by loneliness.

Late night

Emphasizing the loneliness experienced during a particular time of the night.

It's only when I think im about to die

Recalling the heightened sense of aliveness during moments of perceived danger or crisis.

That's when I feel so alive

Reiterating the intense feeling of being alive in the face of potential mortality.

That's when I feel so alive

Emphasizing the intense sensation of feeling alive in specific circumstances.

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