Home Gym Rats

Embracing the Home Gym Life: Fitness, Independence, and Growth
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Lyrics

I got nobody with bad breath

I don't have anyone around me with bad breath.

Asking me how many sets do I have left

People inquire about how many sets I have left during my workout.

Regardless Which dumbbell I Grab next

Regardless of the dumbbell I choose, it will be clean without hand sweat.

It'll be clean - no hand sweat

Emphasizing the cleanliness of the dumbbells and lack of hand sweat.

I do 10 sets of 10 reps and then rest always tryna take it to that next step

I perform 10 sets of 10 reps, always striving to progress.

My home gym is less stress

Exercising in my home gym causes less stress.

And the best part is I can fart when I bench press

Humorous reference to the freedom to fart during bench presses at home.

But nobody is spotting me

No one is there to spot me during my workouts.

So sometimes the barbell just drops on me

The barbell may sometimes drop on me due to the absence of a spotter.

That's the way it's gotta be

Acceptance of the situation where the barbell might drop without assistance.

But it's all good when I eat my chicken and broccoli

Mentioning the positivity associated with eating a healthy diet.


No gym membership

I don't have a gym membership.

I got my own equipment at my residence

I have my own workout equipment at home.

I work out and I benefit

I work out at home and reap the benefits.

See I used to have man boobs, now I'm hella fit

Transformation from having man boobs to being in great shape.

I'm in my element wow let's go

Feeling comfortable and thriving in my workout environment.

I listen to Spotify without headphones

Listening to Spotify without using headphones while working out.

Doing curls - see my biceps grow

Noting the growth of biceps during curl exercises.

And I'm naked, there's no dress code

Exercising without any specific dress code, possibly humorously.

Get my gains & my paper

Achieving both physical gains and financial success.

My protein shake is my favorite flavor

Expressing enjoyment of a favorite-flavored protein shake.

I know how to lift I'm not paying a trainer

Confident in knowing how to lift weights without needing a trainer.

I grunt so loud that I wake up my neighbors

Humorous reference to grunting loudly during workouts, possibly disturbing neighbors.


Put ya free weights up in the sky

Encouraging others to lift free weights high in the sky, embracing the identity of a home gym enthusiast.

Put em up real high, real high

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Put ya free weights up in the sky

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Put em up, put em up, put em up C'mon

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Put ya free weights up in the sky

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Put em up real high, real high

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Put ya free weights up in the sky

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You a home gym rat no lie

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