Therapy
Navigating the Maze of Emotional Turmoil: Therapy Unveiled
Lyrics
When I feel sad and alone
Expressing the emotion of sadness and loneliness.
I'll try
Committing to attempting something positive or constructive.
Not to breathe quick and cry
Struggling to control emotions, avoiding quick breaths and tears.
Sitting in light
Sitting in a place illuminated with light.
But not outside
Not venturing outside despite the light.
I feel my stomach knot inside
Feeling a physical sensation of tension in the stomach.
It's just a fucked up state of mind
Describing a distressed mental state.
It doesn't matter regardless
Emphasizing that the situation doesn't matter despite the distress.
Why do I
Raising a question about the cause of distress.
Go straight to panic mode
Noting a tendency to enter a state of panic unnecessarily.
When everything is in control
Expressing a contrast between the feeling of panic and the external control of the situation.
My, my understanding is flawless
Claiming flawless comprehension or understanding.
But my dictation is tearing me apart
Acknowledging internal struggles and emotional conflicts.
I guess I'm broken from the start
Reflecting on a sense of brokenness from an early stage.
When I was only just a boy I fell in love
Recalling a past experience of falling in love as a young boy.
But it was much too soon for us to wake up
Realizing that the love was premature and not sustainable.
And smell the roses blooming in your heart
Using metaphorical language to describe missed opportunities for emotional connection.
But not enough space for me to flourish there eventually
Expressing a lack of space for personal growth and flourishing.
I went to therapy for months, and I
Sharing the experience of seeking therapy for an extended period.
Still touch my face when my hands shake
Revealing a lingering physical reaction to stress despite therapy.
I try to keep it all inside but I
Attempting to internalize emotions but struggling to do so.
Never learn from my mistakes and feel remiss in all of my actions
Expressing a pattern of not learning from past mistakes and feeling regretful about actions.
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