Not Today

Emotional Turmoil: Navigating the Shadows Within
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Lyrics

It hurts here

Feeling emotional pain

In my mind

The pain is in the mind

Can't see it

Unable to perceive the pain

Can't feel it

Unable to physically sense the pain

So no one thinks it's real

Others might not believe the pain is genuine


Don't recognize myself

Feeling disconnected from oneself

Fading away

Fading away, losing oneself

Always overwhelmed

Consistently overwhelmed

With worry and doubt

Troubled by excessive worry and uncertainty


Listen

Attention plea

Pay attention

Requesting to be noticed

I'm drowning in my emotions

Feeling engulfed by emotions

I can't help you understand

Unable to make others comprehend


But if you wonder why I haven't been outside

Explanation for staying indoors

If you ever question the pain behind my smile

Describing hidden pain despite a smile

And ask if I'm alright

Questioning own well-being

I'll say I'm doing fine

Falsely claiming to be fine

I'm sure I'll be okay

Optimism about the future

Just not today

Confession of not being okay presently


It hurts here

Reiteration of emotional pain

In my head

The pain resides in the thoughts

While you're planning your whole life

While others plan, preoccupied with thoughts of death

I'm dreaming of death

Dreaming of or fixated on death


Suppressed by my own thoughts

Feeling suppressed by own thoughts

Self sabotage

Sabotaging oneself mentally

Locked up in my own cage

Feeling trapped in one's mental state

But this is where I feel safe

Feeling safe within the mental state, despite its difficulties


Listen

Attention plea (repeated)

Pay attention

Requesting attention (repeated)

I'm drowning in my emotions

Feeling overwhelmed by emotions (repeated)

I can't help you understand

Struggling to make others understand (repeated)


But if you wonder why I haven't been outside

Explanation for staying indoors (repeated)

If you ever question the pain behind my smile

Describing hidden pain despite a smile (repeated)

And ask if I'm alright

Questioning own well-being (repeated)

I'll say I'm dong fine

Falsely claiming to be fine (repeated)

I'm sure I'll be okay

Optimism about the future (repeated)

Just not today

Confession of not being okay presently (repeated)


Not today

Reiteration of not being okay today

Not today

Repeating the idea of not being okay today

I'm not okay

Expressing current emotional distress

I'm not okay

Reiterating not feeling okay

I'll be okay

Belief in eventual improvement

Just not to...

Truncated expression indicating difficulty


But if you wonder why I haven't been outside

Explanation for staying indoors (repeated)

If you ever question the pain behind my smile

Describing hidden pain despite a smile (repeated)

And ask if I'm alright

Questioning own well-being (repeated)

I'll say I'm doing fine

Falsely claiming to be fine (repeated)

I'm sure I'll be okay

Optimism about the future (repeated)

Just not today

Confession of not being okay presently (repeated)


Not today

Reiteration of not being okay today

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