Silent Restraint

Breaking the Silence: Confronting Inner Demons Through Svalbard's 'Silent Restraint'
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Lyrics

I see you all

I observe everyone around me.

Beyond this pain

Despite the agony, there's a world beyond.

But I remain trapped

Stuck in a situation, unable to escape.

With the monsters in my brain

Internal struggles haunt me.

Please someone breakthrough this silent restraint

Seeking help to break the silence and restraint.


Wish I could write from the heart

Desire to express genuine emotions.

and tell you what's wrong

Difficulty articulating personal struggles.

and put this gnawing into words

Trying to convey internal pain through words.


But the path is blocked

Obstructed by an insurmountable barrier.

by a wall of glass

A transparent barrier preventing communication.

I scream: and it just bounces back

Expressing frustration at unheard screams.


I waste away

Slow deterioration while anticipating joy.

as I wait and wait

Patiently enduring while hoping for happiness.

just to smile again.

Awaiting the return of genuine smiles.


So desperate for help

Intense need for assistance with no relief.

that nothing helps

Frustration as attempts to find solace fail.

I fail when I try to be my old self

Struggling to reclaim a former self.


How do I fix it?

Seeking a solution to personal challenges.

How do I get better?

Yearning for improvement without a clear path.

Does anybody have an answer?

Questioning if anyone holds the key to recovery.


I'm sick of feeling like a burden

Feeling burdensome to others.

I'm sick of having no control

Lamenting the lack of control over life.


I'm sick of always needing help

Tired of relying on external support.

I'm sick of being afraid of myself

Fearful of one's own thoughts and actions.


They say, they say

Hearing promises of future joy.

You will smile again

Anticipating a different kind of happiness.

But it's not in the same way

Expecting a joy tainted by a barrier.

Not with the same joyful abandon

Loss of carefree happiness.

There will be a barrier between your lips and your eyes

Concerns about the fading light within.

And you'll wonder if they notice, the light that's fading over time.

Wondering if others notice the decline.


You will smile again

Forcing a smile to convince oneself.

as you try to convince yourself it's real

Struggling to believe in the authenticity of joy.

You will keep forcing it

Obliged to fake emotions until it's habitual.

Until forcing it is all you remember how to feel

Loss of the ability to genuinely feel emotions.


You will smile again

Smiling for the sake of others, not oneself.

For the sake of them

An expression of selflessness despite inner struggles.

It's just selflessness and depression

Interconnection of altruism and depressive feelings.

Going hand in hand again.

The coexistence of selflessness and depression.

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